Most of the people I know and work with want a life of meaning and purpose, not a life where we just get by … A well lived life, that feels meaningful. But this isn’t taught in schools, and most of us feel completely unsure of how to move towards this. I’m not going to …
A fork can be more powerful than a prescription pad when it comes to preventing and reversing chronic diseases. This conversation usually uncovers some common misconceptions about food and nutrition. Here are five 5 misconceptions about food: 1. “I NEED TO EAT MORE PROTEIN.” Many people don’t realize that the average American consumes more than twice the Recommended Dietary …
